Phone no: +1 647-302-6127 or email us: atulyamyogaclasses@gmail.com
Atul has been practicing Yog for over a decade and teaching for two years, guiding individuals through practices that strengthen the body and nurture the mind. A certified RYT-200 instructor, he specializes in Hatha, Vinyasa, Restorative Yog, Yog Nidra, and Pranayama, offering classes designed to meet the needs of both beginners and experienced practitioners. Atul’s approach is unique, blending mindful movement, breath awareness, and precise alignment. Each session is carefully tailored to promote both physical and mental growth. He believes that Yog is not just about flexibility or strength but about cultivating a deeper connection between the body and mind—and ultimately serving as a tool to overcome pain and suffering permanently. With a calm and approachable teaching style, Atul creates a supportive environment where students can find balance, reduce stress, and experience the transformative benefits of a sustainable Yog practice.
Shilpi, is the founder of Atulyam Yoga. She is a dedicated marketing professional with a passion for wellness. As a certified RYT 200 instructor, she brings a deep understanding of yoga’s transformative power to her practice. Shilpi practices yoga daily, integrating its principles into her life and teaching. She is committed to guiding students on their journey to physical, mental, and spiritual well-being.